The Best Ayurvedic Weight Loss Morning Drink ( 100% Result)

The Best Ayurvedic Weight Loss Morning Drink ( 100% Result) You are busy ….. You have no time to exercise…. You tried many Weight Loss drinks … You tried diet plans You did bla bla bla………… BUT your weight is CONSTANT  You have already tried so many things to lose your weight and I believe … Read more

Plant-based Protein – You MUST Know It.

Plant-based Protein   You are here because…. Either you already practice vegetarianism or veganism, or you intend to do so. You are in the correct place. Here you will get to know all about the plant based protein. Please refer the Summary- 1- Sources of Plant based Protein 2- Health Benefits  3- Earth Benefits 4- Organic … Read more

Yoga for better Mental health- Guidelines to do it

Yoga for mental health

Yoga for better Mental health- Guidelines to do it Yoga is important for better mental health due to several reasons: Guidelines To Do Yoga To Boost Mental health- To incorporate yoga into your routine for better mental health, here are some guidelines on how and when to practice: Some Yoga Mudras for better Mental Health:- … Read more

Vitamin B12 Best Whole Food Sources for Vegans and Vegetarian

Vitamin B12 Food sources for vegan and vegetarian

Vegan Sources of B12 You need B12 to maintain a healthy body.  Vitamin B12 is primarily found in animal-based products, which can pose a challenge for individuals following a vegan diet. However, there are some vegan-friendly sources of vitamin B12 that can help meet your nutritional needs. Here are a few options: SUMMARY- Vegan Sources … Read more